I Ditched My Morning Routine – Here’s Why

Morning routines… I feel like they’ve been a popular topic as of late. I dunno about you but I’ve read a blog post or 15 about the morning routines of successful women. Why having a morning routine will make your day better. Or some other inspiring stuff like that. But…

9 Things To Do When You Just Can’t Adult

I don’t want to adult today. I haven’t really wanted to do it all week… or month, or year, to be quite honest. Adulting has just felt like too much for me lately. And I Just. Can’t. Even. Don’t get me wrong, I still get up and go to work…

She’s Not So Basic’s 28 Day Alcohol-Free Challenge

I dunno about you guys, but I always look at my birthday as a chance to push a hard reset on those New Years affirmations that might not have started out so hot. You know… the ones that sound good on December 31st but come January 10th you’re all… But…

Why I’m Not Making New Years Resolutions & You Shouldn’…

Can I be honest with you guys? It’s been a while since the last time I made a New Year’s resolution. I guess they just aren’t really my thing? Maybe I’m lazy… maybe I’m scared… or maybe it’s just got something to do with my background in marketing? Every year,…

8 Things To Do When Spending Holidays Alone

Growing up, the holidays never really went well. I actually can only remember bits and pieces of a few holidays because my brain has literally blocked out the rest of them. Don’t get me wrong, I’m sure there were some good holidays but from what I do remember, in my…

9 Ways To Deal With Life When You’re Depressed AF

With the year coming to an end, it’s only natural to reflect back on all that has happened over the last year. Or in my case, all that hasn’t happened… If we’re being honest with each other (which we def are) I spent a good amount of the year on…

6 Ways To Increase Brain Power + Health

I know at a first glance it probably sounds kind of weird to think about ways to increase brain power and improve your brains health, but trust me friends. It’s a thing and it’s super important! Why Even Give AF About My Brains Health? Ah, I’m so glad you asked!…

7 Healthy Habits I’m {Re-}Introducing To My Life

For a long time there I was spiraling down a rabbit hole that I wasn’t sure I’d ever find a way out of. And to be totally honest with you, I wasn’t sure I wanted to. For years all I’ve had to hold onto were feelings of deep sadness, anger,…

My Secret Weapon to De-Stress On The Go

Do you guys know what ruminating is? It’s okay if you don’t because I didn’t until a few days ago either. To ruminate is to go over something in your mind repeatedly. I do that a lot. But like in an excessive, unhealthy manner. Like when I have to text…

9 Silly First World Problems that Make Me Grateful

Sometime’s life throw us so much ‘ish that it can be easy to forget to stop and smell the roses. I know that lately I haven’t exactly been a bundle of joy to be around. In fact, I’m pretty sure it’s fair to say I’ve been quite the Debbie Downer. Like…

6 Reasons Why Day Dates are AWESOME

There’s like some weird stigma with day dates about how they are a bad sign and automatically put you in the friend-zone. But liiiikkkeee… Can someone please tell me why?! Personally, day dates are used to be my jam. (Ya know, back when I was single and ready to mingle) Now…

15 Distraction TV Shows for When You’re Sad

TBH, I feel SO awkward right now Awkward like you know when you aren’t 100% sure if your dress is stuck in your underwear as you’re leaving the bathroom? No? That doesn’t happen to you? Oh okay, well moving on. I feel awkward because I almost always write with purpose.…

3 Daily Habits for Happiness and Getting Out of a Slump

Disclaimer* I’ve been only doing these for like 4 days but boy do I feel a hell of a lot better! Truth: I’ve been riding the struggle bus for a while now and I haven’t been totally sure how to write about it. Up until about a year ago, I’ve…